There are no exercises that will increase the size.
You should take up exercises that makes your penis grow bigger but if you do them wrong you can really damage your penis.
To my knowledge no, but it can cause permanent damage to the tissue of the penis causing it to be disfigured.
Other than surgery, there is nothing much you can do to change the size of your penis. Foods, supplements, exercises, and pumps do not permanently increase the size of the penis, and can be dangerous.
To make his penis larger.
Many kinds of exercises can make your heart healthy, such as swimming, biking, walking, and more.
Getting laid more
Nothing. There are no proven penis enlargement techniques except surgery. And is it worth it?
No. If there was a pill to make the penis larger in any way, every guy would be taking it.
You can't. If you feel like you have to try, talk to a plastic surgeon.
I think you could add heavy weights to any kind of exercise to make it more difficult. other than that I can't readily think of extreme exercises.
Many men believe that increasing the size of will make them a better lover or make them more attractive. But chances you are within the normal size range. Yes. There are methods to increase size. One way is stretching exercises.
There are many products that claim to help with this, but none of them have ever proven to be effective. Special diets, supplements, exercises, and pumps do not cause a permanent increase in penis size, and can actually be harmful.