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Many kinds of exercises can make your heart healthy, such as swimming, biking, walking, and more.
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∙ 11y ago
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What exercises promote healthy hearts in seniors?
There are lots of excercises you can do to keep your heart healthy. The main one is cardiac, because that is your heart. Make sure you run every day and drink lots of water. You can find more exercises online.
What kind of exercises to make a mans penis larger?
There are no exercises that will increase the size.
Why is it important to complete exercises that make the heart beat faster?
because if you exercise more blood pumps around your body and get's to your heart quicker which help to keep you healthy and reduce fat. hope it helps thanks :)
How do you make your heart healthy and strong?
To make your heart healthy and strong you do some aerobics. This includes running, swimming, and yoga. Also you need to eat healthy.
What sound does healthy heart make?
a beating noise.
What does a healthy heart make?
It makes your body function well.
What happens to you if you don't have a healthy heart?
Well i think if you dont have a healthy heart you will dide or got a bad illness!!!! I am not exactlly sure but you know what just to be on the safe side make sure you watch what you eat and exercise!!!! So you will have a healthy heart!!!!! :)
What are some easy heart healthy meals that are simple to prepare?
There are many foods and recipes that are heart healthy and still delicious and easy to make. For some examples you can print online you can visit www.mayoclinic.com/health/heart-healthy-recipes/RE00098
How long do you have to eat heart healthy food to make an impact?
There are plenty of heart healthy foods out there from fruits, vegetables to certain meats. Here is a link from webMD: http://www.webmd.com/food-recipes/features/25-top-heart-healthy-foods
What cooking site has the most heart healthy recipes?
I have found that a websiter called ALL Recipes.com have some really tasty heart healthy meals that you can easily make.
What are some benefits of doing spinning exercises?
Some of the best benefits of spinning exercises includes the improvement it will make to one's cardiovascular health which includes the heart and respiratory system.
Would you choose a healthy heart or a unhealthy heart?
i would choose a healthy heart because having an unhealthy heart will give you cancer heart disease you will die lots of bad things can happen to you but when you have a good heart you will be in great shape you will be able to do things people who have unhealthy hearts wish they could do!!!!!! that's why a healthy heart is the best decision to make!!
