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Chest exercises and over the head with your arms type of exercises may help some, but nothing short of surgery will make them stand up like they did when you were younger/before you had kids. Which ever the reason is for you. Here are more opinions and answers from other FAQ Farmers: * I'm pretty sure any pectoral muscle exercises gives them more definition, but they essentially are fatty tissue. * Try taking 10lb weights in each hand. (10 might be a bit much to start with. whatever seems comfortably difficult). Spread your arms and bend them so your forearms are perpendicular to the ground and your upper arms are parallel with it. Bring your hands together using your whole arm. Then you move your arms together so your elbows touch. Do lots of reps until it's a little firmer in the area above and beside your breasts then you can move up in weight. When I say a lot of reps, I mean a lot. You're gonna be real sore the day after you do it, so don't be alarmed. * Your breasts themselves have no muscle tissue so you cannot firm them up but if you do exercises to firm up the supporting pectoral muscles you can give them support from behind. * Push-ups are a main exercises in my routine. The tend to keep my breasts perky. So yeah, push-ups.
These are very good guidelines, but another option to use besides free weights or dumb bells is the use of resistance bands. Stretchy bands that can tone and strengthen the muscles behind the adipose breast tissue. They work very well with less chance of injury to muscles, and in as little as 10 minutes a day, you can strengthen and tone your upper body.
What else can I help you with?
Are there any drugs creams or exercises to make your breasts smaller?
push up will tone up your breast bone and lift them
Is there any spray that makes the breasts tight?
No. Even though you may see some advertised. Breasts are made of fat and there is muscle underneath. You can make the muscle tighter by doing exercises, such as push ups. The breasts themselves are fat and they can get smaller if you lose weight or larger if you gain weight. The skin on the breasts is thinner and more elastic than the skin on other parts of your body. No spray exists to make breasts "tight."
Are there exercises to even out breasts?
No Most women will naturally have one boob smaller than the other or one boob hanging lower than the other. There is nothing wrong with it.
Do chest exercises really firm breasts?
yes they do
Can you make your breasts smaller by putting lotion on them?
Lol, No you can not make your breasts smaller by putting lotion on them. :P But, You can get a breast reduction. :]
What foods and exercises can you do and eat to make your breasts bigger?
twisslers is essential
Is there any exercises to grow breasts?
No, there isnt. Because breasts are made of fat and tissue, exercise would just deminish them
Will vomiting make your breasts smaller?
No.
Do fat girls with big breasts get small breasts when they lose weight?
Since the internal structure of boobs is mostly fat, when a girl exercises and burns fat, odds are that some of the fat burned will be from the boobs
Are big breasts better then small breasts?
Depends on the individual--some like larger breasts, some smaller and some people like a variety of sizes. I believe that smaller breasts are better. Bigger breasts tend to look disgusting and not proportional. They tend to look fatty, not round, and tend to get in the way. Smaller breasts are tend to be sexier and more proportional to the female they belong to. big breasts could sometimes tend to reveal easily so small are better i have big breasts; size 3d. big breasts are nice, but do get in the way. what you want is not too small, but not too big. what you're looking for is around b-c. d is'nt all bad, it gives you something to suck on when you're horny ;) As a guy I prefer big breasts but not huge breasts. For me it is something extra to play with before and during sex. However remember that there is a woman attached to those breasts so do not ignore her.
Can your breasts naturally get smaller?
If you work out, you will burn fat and your boobs will get smaller.
My breasts were fine but they stopped growing when they only just started what do i do?
The size of your breasts are determined by DNA. When you gain weight all you are adding is fat to your breasts and this has been shown to be a contributing factor in some breast cancers. Your breasts will change when you become pregnant. There is nothing you can do, except surgery, to change the size of your breasts. Some breast exercises will firm them, but not add to size. Get a good bra that also helps.
