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13y ago

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What exercises will firm and tone your chest?

walls uparereally really good to mainteing your chest firm


How do you get more breast muscle?

There are some simple exercises that you can do to build muscle in your breast area. Before hitting the gym it's important to understand though that your breasts are made up of mostly fat, so no matter how often you exercise, it's difficult to firm up the fat in the breast area; however, it's possible to add a little lift in your breasts by firming up your pectoral muscles under the breasts. If you exercises to your regular workout routine, you can see the results in firmer pecs and a tighten chest. Hope this helps!


How do you make your breast to stop saggy?

There are special pectoral exercises that firm and tone the muscles that are under your breasts. When you do these exercises, they firm and tone the pectoral muscles, making the breasts look rounder, more shapely, and uplifted. If you don't feel like doing exercises, or if these exercises ate too hard for you, then I suggest getting a push-up bra. The miraculous bombshell from Victorias Secret is the best by far. Trust me, I have one, and my breasts look like a C cup, even though I'm only an A, and my boobs sag a little. Plus it makes me have so much cleavage. My husband finds this EXTREMELY SEXY. I know the miraculous bombshell is no longer in stores, but you can probably buy them off of Amazon.com for cheap.


Are hard breasts preferred by men?

Although I've never really felt "hard" boobs, I'm assuming softer breasts are nicer to touch. My girlfriend's breasts are soft and supple and I find them very pleasing. Extremely firm breasts seem a bit unnatural to me.


My breasts were fine but they stopped growing when they only just started what do i do?

The size of your breasts are determined by DNA. When you gain weight all you are adding is fat to your breasts and this has been shown to be a contributing factor in some breast cancers. Your breasts will change when you become pregnant. There is nothing you can do, except surgery, to change the size of your breasts. Some breast exercises will firm them, but not add to size. Get a good bra that also helps.


List every way to get bigger breasts -exercises and explain them- no surgery or gaining weight eating fruits and other things?

Bottom line is that there aren't any. Weight lifting exercises can to a slight degree firm up what you've alreadý has, but don't expect major changes.


How do you firm your breast?

Rubbing with the hands or kissing/licking - if a partner is doing this - are the usual ways. You can try using different things like feathers, ice cubes, warm tea, other temperate objects if you have time to set up, and (if you're into that kind of stuff) things like nipple clamps and similar apparatus are available at many adult stores.


What fitness exercises help breasts grow or get bigger?

Physical fitness routines will not enhance breast size. You can do pectoral muscle exercises and increase the muscle tone, which will make the breasts perkier, though. No, you will not obtain larger breasts by exercising. You will, however, lose breast tissue through fat burning, so if anything it would make them smaller. There is no exercise to make breasts bigger! Breats are mostly fat! Gain weight and your breasts will get bigger, loose weight and they will get smaller.


What exercises to do to make your bust firm?

Push ups, pull ups, arm/shoulder exercises


Are breasts firm?

Breast tenderness is one of the presumptive signs of pregnancy.


Will eating wild Mexican yams help to get bigger breasts?

No. Breast size is determined by heredity. If you increase your caloric intake, you will gain weight and that will increase your breast size. Certain exercises can tone and firm up your body, including your breasts, but the only way to increase cup size is via breast implants.


What are some exercises for smaller breasts?

Chest exercises and over the head with your arms type of exercises may help some, but nothing short of surgery will make them stand up like they did when you were younger/before you had kids. Which ever the reason is for you. Here are more opinions and answers from other FAQ Farmers: * I'm pretty sure any pectoral muscle exercises gives them more definition, but they essentially are fatty tissue. * Try taking 10lb weights in each hand. (10 might be a bit much to start with. whatever seems comfortably difficult). Spread your arms and bend them so your forearms are perpendicular to the ground and your upper arms are parallel with it. Bring your hands together using your whole arm. Then you move your arms together so your elbows touch. Do lots of reps until it's a little firmer in the area above and beside your breasts then you can move up in weight. When I say a lot of reps, I mean a lot. You're gonna be real sore the day after you do it, so don't be alarmed. * Your breasts themselves have no muscle tissue so you cannot firm them up but if you do exercises to firm up the supporting pectoral muscles you can give them support from behind. * Push-ups are a main exercises in my routine. The tend to keep my breasts perky. So yeah, push-ups. These are very good guidelines, but another option to use besides free weights or dumb bells is the use of resistance bands. Stretchy bands that can tone and strengthen the muscles behind the adipose breast tissue. They work very well with less chance of injury to muscles, and in as little as 10 minutes a day, you can strengthen and tone your upper body.