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There are many foods low in carbohydrates available at the grocery stores. Meats, for instance, are very low in carbs. Some vegetables are also low in carbohydrates, such as celery, cucumber, and spinach. Most breads, pastas, and sugar-filled items will have higher carbohydrates. Other low carbohydrate foods include coffee, tea, oatmeal, rice, rice flour, and poultry.
Wiki User
∙ 11y ago
Wiki User
∙ 10y agoAll meats are low in carbohydrates, although bacon and ham should be eaten sparingly and may contain added sugar acquired during processing or curing. Fruits can be eaten on a low carbohydrate diet, although they contain natural sugars. Most cheeses are on the list, as well as many vegetables. However, you should not eat beans and corn, or anything made with corn products or flour.
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Where online can a list of low carb food be located?
There are several homepages with low carb food lists. Lowcarb-foods, lowcarbdiets, healthaliciousness, authoritynutrition and many more sites have good lists.
Where can I find a list of low carb foods?
Low carb foods can be found on many websites, such as 'low carb diets' and 'mayo clinic'. If you do not have access to the internet, visit a local library at the health or cooking section, for a low carb recipe book.
Where can I find a Low carb food list?
There are lists for low calorie fruits and vegetables and lists for low carbohydrate fruits and vegetables. See the page links, further down this page, listed under Related Questions. Alternatively, if you want any foods in particular, such as cheese, butter, eggs, etc., those are listed individually. You can find them by asking the question and the answers should appear.
Where to Find Low Carb Food List Cheat Sheets?
Compiling a quick reference low carb food list allows you to easily choose ingredients for creating meals that are low in carbohydrates and high in nutrients. If you are counting carbs for a weight loss diet or a health maintenance program, having a handy cheat sheet that lists the carb content of various food ingredients helps you ensure you do not exceed your daily allotment. The American Diabetes Association offers some excellent, free resources for low carb food lists, including shopping lists and lists of whole grain foods as well as fresh vegetables and fruits, which are among the healthiest carbs to consume.
What does CARB stand for?
In motor vehicles, the 'carb' is the carburetor which supplies the engine with a fine mist of fuel for combustion. In food, a 'carb' is a carbohydate, one component of food commonly found in starchy foods, sugar, fruit, and others. It also stands for California Air Resources Board (CARB)
Is wheat a low carb food?
No, unfortunately, wheat is not a low carb food. For more information about low carbohydrate foods, and what is and what is not a low carb food, see the page link, further down this page, listed under Related Questions.
What is the basic process of using a carb counter?
The way to work a carb counter will depend on whose software you have. A carb counter lists the amount of carbs in a food so you will know you have eaten enough carbs for the day.
What foods are low carb foods?
Anything whole wheat and contains few calories. Fruits and vegetables have the least carb content. When buying foods always check your nutrition facts and it will let you know the amount of carbs in the content. Anything More than 10% carb is not a diet food.
Do low carb diets prevent stomach bloating?
Yes, low carb foods can help you to avoid stomach bloating if the cause is food (and it usually is).
Are carb foods safe if you am gluten intolerant?
More likely no. Most carb foods contain gluten and you should stay away from it. Else, you could find substitutes if you really want to eat the kind of food.
Where can I find some low carb foods?
www.healthandfitness.com/bbs/nutri/messages/2300.html has a very large list of low carb foods you can eat. Included is how much protein, fat, and cholesterol are in each food.
What types of food help you avoid getting gout?
I found a great website that lists the foods that you can avoid so that you don't have to get the gout. The website is [ http://blpublications.com/html/Gout.pdf ].
