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What kind of foods do you need to eat as a raw vegan to get everything that you need?
Wiki User
∙ 11y ago
Well, all you need to eat is green leafy veggies, fruit, minimal amounts of nuts/seeds. It would be a lot easier to follow the 80-10-10 diet
It puts everything into perspective. 80%carbs 10%protein 10%fat
You will need to get a lot of greens in for calcium! It is important to have variety and eat enough calories. All the protein you will need already comes from the fruits and greens!
Too much fat will have a negative effect on the detoxification process and will clog blood.
Wiki User
∙ 11y ago
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What kind of foods are in Romania?
Everything you need - traditional, foreign, fast food... no limitations.
What foods are extremely healthy?
I think vegan foods are the most healthiest food in the world. You know the foods what's called by non-vegan, there you can get a lot of fat and those fat is so unhealthy for us. You can also called the vegetarian food by a healthiest food. But you know some kind of Vitamins or Nutrition, you can't get from vegetarian foods. So, the vegan foods have full of nutrition what we need to live a healthy life.
What foods do you need to eat more of?
you need to eat a balanced diet of everything.
Which food increases blood volume?
Need to consume high protein foods, such as meat and eggs, for vegan's red lentils and many other pluses.
How should you write on a party invitation that only vegetarian food will be served?
Unless all your guests are vegan you should have a variety of foods. If you do not wish to do this then where it says Reception on the invitation put 'Vegan Food Served' and in brackets put what that means as some of your guests may not have any idea what that is. It does not need to be specified, but if you feel the need to mention it, write 'Vegan friendly food available.' All- Vegan Weddings are becoming more and more common. It is not necessary to accommodate non-vegan guests as suggested by some. Vegan foods are suitable for vegans, vegetarians, and omnivores. It should not need to be mentioned on the invitation.
Can vegetarianism lead to low thyroid levels?
Anyone can go on a vegan diet it's a matter of eating a healthy balanced vegan diet. Edamame, seaweed, legumes, nuts, carrots, green leafy vegetables, kale, broccoli and mustard can are some of the foods that can supress or stimulate the thyroid. Depending on the condition you would need to look into which foods you would need.
How does a vegan overcome the problem of lack of nutrients?
A well balanced vegan diet gives you all the nutrients you need.
What kind of foods do the dogs racing in the iditarod need to eat?
they drink water that is flavored
What types of low carb foods are there?
If you are looking for low carb foods, look on About's dedicated website called Low Carb Foods. They explain everything you need to know and have meal planner that are helpful.
Why s being a vegan good for you?
People often mix up vegan and vegetarian. Vegan is when you do not use any products that killed animals. A vegan wouldn't have leather couches since they use animal hides, unless it was fake leather. To certain people vegan is the way to go, but to other's it's not. Some vegans won't even eat eggs since the way the chicken farms are operated. Since people need protein in their diets, vegan (in my opinion) isn't the way to go, because you can't just always eat eggs and tofu for your protein. (I'm sure there are other non meat foods that give you a lot of protein, I'm just not sure of them)
What do animals find in their habitat?
Everything they need to live. Shelter, food and their own kind to reproduce with.
What website can you go on that plays any kind if music?
Youtube && Playlist(: They Have Almost Everything You Need.,
