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Most fruits are good for your body. The only think you have to be careful about is the fact that fruits contain a lot of natural sugar. If you are diabetic or sensitive to sugar, then you should be careful about the amount of fruit you have.

One thing that is very hot right now are the "super fruits" which offer a large amount of health benefits. Some of these are:


Acai berries

Apples

Bananas

Grapefruit

Blueberries

Cantaloupe

Cherries

Citrus fruits

Cranberries

Dragon fruit

Grapes

Blackberries

Kiwi

Oranges

Plums

Pomegranate

Strawberries

Avocados

Tomatoes

Papayas

Raspberries

Pumpkin & pumpkin seeds

Watermelon

Pineapple

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Wiki User

10y ago

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