answersLogoWhite

0

A lot of group exercises encourage more progress, because you're generally more motivated with other people. Some examples of group classes include Yoga, Pilates, and Aerobic Swimming.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What is a muscle in the cardiac group?

The heart is a muscle. this is why your heart pumps faster when you excercise your muscles. =]


Which type of leaders encourage everyone in a group to have a say in what happen?

authoritarian group


What is a UK Scout progress award?

A UK Scout progress award is a recognition given to young members of the Scouting movement for completing specific activities and challenges within their age group. These awards encourage skills development, teamwork, and personal growth, aligning with the Scout's values and principles. Progress awards vary by age group, with each level building on the previous one, promoting continuous learning and achievement. They are an integral part of the Scouting experience, motivating members to engage actively in their Scout communities.


How can I encourage my toddler to engage and play with other children instead of playing alone?

To encourage your toddler to play with other children, you can organize playdates with other kids, enroll them in group activities or classes, model social interactions, and praise and reward them for playing with others. It's important to be patient and provide gentle guidance as they learn to socialize and make friends.


What is the group of related classes?

its phylum! (probably)


As a leader of a school group, suggest THREE activities to encourage members to identify with group goals. state why you believe these activities would be successful?

As a leader of a school group, suggest THREE activities to encourage members to identify with group goals. state why you believe these activities would be successful?


How does Harriet Tubman try to encourage the group of runaways?

by promising them food shelter and warmth along the underground railroad


What is the definition of incentive group?

A group of people that motivate or encourage one to do something more courageous with one's life.


What entails organizing group activities to encourage the group to take action and get things done?

Action-Oriented structure


What is a group of closely related classes in a kingdom called?

A group of closely related classes in a kingdom is called a phylum. It is a taxonomic rank below kingdom and above class.


What is positive role?

These roles disrupt group progress and weaken its cohesion.


Stage 3- Transition Stage- dealing with Resistance in group therapy?

During the Transition Stage in group therapy, resistance may arise as group members start to explore deeper issues. To address resistance, the therapist can encourage open dialogue, provide support and empathy, explore the underlying reasons for resistance, and work collaboratively with the group to overcome barriers to progress. It is important to create a safe and non-judgmental environment where all group members feel heard and respected.