Michael Phelps does not eat healthy food to keep his body healthy dude he took drugs.
If you are Michael phelps and burn 12000 calories a day then yes!, but cheese cake is rich in fats and calcium so its good in small amounts as with any food. so is a cheese cake healthy? No... is a serving okay? Sure
They arn't, they are actually chemicals that are not necessary or healthy for our bodies.
They arn't, they are actually chemicals that are not necessary or healthy for our bodies.
Well, all the vitamins and minerals and nutrients we eat from the food gives it to our bodies to make them stronger, healthier, and happier. :)
Which foods are best for health and their advantages and disadvantages. You can read all this in my article. It also details the top 10 foods. vitalspell com/2021/01/what-are-the-top-10-healthiest-foods-you-can-eat.html
So they stay healthy. The body is like an engine and always crave healthy food to be able to keep running. You can eat fast food once in awhile but not everyday. It will also teach them how to eat for the future when their bodies doesn't burn calories as well as it does when they are young.
NO, our bodies need the essentials form every food group too much or too little of a certain group can be detrimental to human health.
Eating healthy food helps us to properly nourish our bodies.
Bacteria is all around us, in our bodies and on our bodies. It is in part that these natural flora keeps us healthy. They do this in one way by out-competing other harmful bacteria for nutrients. If the harmful bacteria cannot get nutrients for food, they cannot survive.
Both kinds of food are edible. Also healthy foods and non healthy foods contain many of the same ingredients but there are extra ingredients that are not good for humans in not healthy food.
Full of chemicals, additives- basicly unnatural stuff that shouldn't be in our bodies. Not much nutritional goodness- stuff that should be in our bodies to make us healthy. Also fast food tends to be high in calories, fat, sugar etc that can cause you to be overweight, unfit, increased risk of loads of illnesses e.g heart problems, diabetics etc.
The best nutrition can be found in fresh meats, fruits and vegetables. Each of these items contains necessary vitamins, proteins and other healthy building blocks our bodies need in order to produce healthy cells.