There is much information that is provided on the website Diet Doctor. On the website Diet Doctor, one is provided with information on cooking and working out.
There are many diets that are recommended by the Diet Doctor website. The Diet Doctor website recommends a clean diet filled with fruits, vegetables, and lean meats.
The Birchall Diet is a no pills and no frills diet plan. Additional information is provided at the following website: www.everydiet.org/diet/birchall-diet
The Pritikin Diet was established in the 1960s. Additional information about this diet is provided at the following website: www.diet.com/g/pritikin-diet
The Ultrasimple Diet is available for purchase at Amazon.com. I have provided a link to the website: www.amazon.com/UltraSimple-Diet-Kick-Start.../1416547762
It's important with any diet to talk to your doctor first. For more information about the Martini Diet, this website explains it in detail http://www.diettv.com/diets/martini-diet
Limited information is available about the Structure House Diet. The information I found is provided at the following website: www.bestdietforme.com/top60dietreviews/structurehouse.htm
You can get a diet chart from your doctor or a registered dietician. There is also a website called diabetic connect which has a downloadable diet chart.
You can get information from the Men's Health website(www.menshealth.com), you can also get information from www.sixpackfactory.com. Remember you should consult your doctor before starting any diet plan.
There are many sources for information about the Atkins low carb diet. For your convenience, I have provided a link to the official website: www.atkins.com/
You should talk to your doctor about your cholestorol needs. Until then, you can find useful information on cholestorol at this website: http://www.emedicinehealth.com/high_cholesterol/article_em.htm
The first place to start is by going to your doctor. He/She will always know what diet is best for YOU. Otherwise you can try this website: http://www.mayoclinic.com/health/diabetes-diet/DA00027
I found a great website: www.webmd.com/diet/default.htm. Please be sure to check with your doctor to see if it is right for you. Hope that answers your question..