Low carb foods are generally more healthy and you are able to eat more of them. High carb foods have more carbs in them and must be regulated when consuming.
http://www.healthy-eating-politics.com/low-carb-diet.html this site offers some good information on low carb foods and a low carb diet. It talks about how on a low carb diet you can lower your weight by restricting the amount of carbohydrates you eat.
There are many healthy and tasty foods you can eat that are low in carbs. You can make yourself a veggie burger, wrap it in a piece of lettuce and have a low carb veggie burger.
On a low carb diet, you can basically eat anything, well besides carbs. Fruits, veggies, meat you can have them all. But really you can eat anything in moderation.
If you are looking for low carb foods, look on About's dedicated website called Low Carb Foods. They explain everything you need to know and have meal planner that are helpful.
You can get low-carb versions of many regular foods, such as low-carb pasta (Dreamfields is highly recommended), as well as a range of different foods from Carbolite.
www.healthandfitness.com/bbs/nutri/messages/2300.html has a very large list of low carb foods you can eat. Included is how much protein, fat, and cholesterol are in each food.
Vegetables and fruits, begals, or low carb bread products are good foods to try when trying to lose weight on a low-carb diet. These foods can be tasty and weight benefiting.
Yes you can find low carb foods at street markets like Trader Joes and Whole Foods. Low carb foods are not cheap you will have to spend a little extra for healthy foods. The carbohydrates are lower than in regular foods.
If someone has diabetes, they must follow a strict diet. Someone with this condition should eat low sugar and low carb foods. A doctor can give a list of food that is okay to have and what should be limited.
Good foods to eat would be low in carb's. Those foods would be from fruit to vegetables. You could even find food like pizza and ice cream with low carbs.
If you are wanting to go on a low carb diet, try looking for a low carb meal planner online. It will give you an idea of what you can eat but also give you the recipes that you would need to start your diet.