In my opinion the best bodybuilding work out is doing push ups lifting weights and ruining/jogging will help you get a lot of muscle. Another option is to go and look up some of the training techniques in the internet or try to talk to a professional about it you can also find one online.
Diet is just as vital a part of bodybuilding as training. Eating the right foods in adequate amounts provides your muscles with the nutrients they need to recover from workouts and grow bigger and stronger.
power training
you need at least 8 years of training to become certified
You need to train in the military.
Bodybuilding at a later age in life requires more calcium intake and protein than someone who started building in their teens. At first you need to take it easy and begin with low impact exercises before engaging in strenuous activity.
College
a degree
kill people
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You do a lot of excercising and working
they need to have been in fashion school to.
they need to be able to mix drinks of what the people want.