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Foods with high sugar content such as sodas, hard candies, cookies, milk-chocolate and ice-cream are high in triglycerides. Watch out for items that contain high amounts of sucrose, glucose, fructose, corn syrup, molasses or honey.

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14y ago

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Is there a diet to lower triglycerides?

My husband has high triglycerides. The foods you need to avoid are sweets and sugars and foods that are high in carbohydrates. Also sodas should be avoided.


What foods are high in triglycerides but tasty also?

This website should help, it lists good tasting food but still high in triglycerides http://www.livestrong.com/article/19063-foods-cause-high-triglycerides/ Good luck with everything


What are some foods that are low in triglycerides?

Triglycerides are carried in foods that are high in fat. In order to lower your triglyceride intake eat foods that have low fats or eat "heart smart" foods.


Are there any foods that lower triglycerides?

Some foods that help lower triglycerides are peanut butter and salmon. Foods high in saturated fat and trans fat contribute to higher triglycerides, so it is best to replace them with healthier options.


Approximately what percentage of the lipids in foods are triglycerides?

95 percentage of the lipids in foods are triglycerides.


What exactly are some foods that lower triglycerides?

Including more fruit and vegetables in the diet can reduce the levels of triglycerides in the blood. oatmeal, cinnamon and fish also contain triglyceride-lowering properties.


What foods contribute to a high triglycerides diet?

There are a lot of foods that can contribute to high triglyceride levels. They include full fat milk, chocolate milk, yogurt, sour cream, bacon, sausage, eggs, avocados and muffins.


What exactly are Triglycerides?

Triglycerides in the blood stream can be defined as fat within the blood. High levels are usually caused by obesity, a lack of exercise and eating fatty and unhealthy foods.


What exactly are blood triglycerides?

Triglycerides in the blood stream can be defined as fat within the blood. High levels are usually caused by obesity, a lack of exercise and eating fatty and unhealthy foods.


How can I lower triglycerides well?

A person can lower triglycerides very well with a healthy diet, high fiber foods, fruits, vegetables, low sugar carbohydrates, water, exercising and others.


Are dry roasted peanuts high in triglycerides?

No, dry roasted peanuts are not high in triglycerides. Foods do not have a triglyceride level - triglycerides are a measure of fat in your blood. That said, if you want to lower triglycerides, dry roasted peanuts are a good snack (in moderation) because they have near-zero cholesterol, are low in sugar, and deliver dietary fiber which is good for reducing cholesterol.


What is a good lowering triglycerides diet?

Lowering your Triglycerides is as simple as lowering your cholesterol. Eliminating high-fat foods can serve to help with both. Avoiding cheeses, creams (including sauces), and other fatty items will be a great step in lowering your triglycerides.