What kinds of milk are good for you?

Answer 1

There are some varieties of milk that may address health concerns:

1. If you are allergic to milk, drink partly skimmed milk.

2. If you want less fat, drink 1% or 2% milkfat milk.

3. For younger children without milk Allergies, standard homogenized 2% or 3% milkfat milk will provide sufficient protein and fat.

Answer 2

white milk with a red cap

....depends on if you have allergies. But, low-fat is best if you want milk from a cow.

Answer 3

Milk is good for our bones!because it has calcuim,vitamin c,and protein...

Answer 4

your moms milk

Answer 5

Calcium,vitaminb12

Answer 6

With blue cap