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Magnesium is the fourth most abundant mineral in the body.
Magnesium is a naturally occurring mineral. Magnesium is important for many systems in the body especially the muscles and nerves. Magnesium amino acids chelate is used as a supplement to maintain adequate magnesium in the body.
No. Magnesium is an element. No chemical or biological process can synthesize elements. We get magnesium from food.
the biological haft live of Magnesium in human body
The recommended dietary allowance (RDA) for magnesium varies by age and gender, but for most adults it is around 400-420 mg per day. Magnesium plays a role in over 300 enzymatic reactions in the body, including energy production, muscle function, and bone health. Deficiency in magnesium can lead to symptoms like muscle cramps, fatigue, and abnormal heart rhythm.
Yes
Magnesium's crystal structure is hexagonal.
Magnesium is involved with boosting your metabolism, but most of the magnesium found in your body (50%) is located in your bones.
No
magnesium
Bones
The body cannot make magnesium because it's a chemical element. It does however make a large variety of chemical compounds.