A speed rope has the rigidity and low air resistance to allow it to rotate rapidly around your body.This can give you an intense aerobic workout.It's standard procedure for boxers who universally use this technique.
The Valeo Speed Jump Rope is 10 feet long, but may be adjusted for length.
The Valeo Speed Rope is 10 foot long.That's long enough for all except the tallest adults.
Certainly, at 10 ft in length, the Valeo supports almost all adult heights.
It does have Sealed ball bearings for even rotation.
you jump over a rope
the longest jumprope is where about 80 people can jump in at the same time imagine that! really long!!!!!
they discovered jumprope by playing it
The four types of jump rope are speed jumping, freestyle jumping, artistic jumping, and endurance jumping. Go to www.drjump.com for information about these styles.
There are many ways to play Chinese Jump Rope, but this is the way I know how: Stretch the jump rope between to chairs to make it a rectangle. Use this pattern: In, Out, Left, Right, On. Start by straddling the jumprope. On in, jump inside so both feet are inside the jumprope. On out, straddle the jumprope like you started. On left, jump with both feet out of the rope on the left side On right, jump with both feet out of the rope on the right side On on, jump on the two longs sides of the rope. HAVE FUN! by Missyboo
A 7-foot jump rope is 7 feet long.
Well it's not really a song 'Jump Jump Jump Jump (how many jumps u say means how many people jump in) íf you love someone stay in if u dont jump out who do you love......? (they say who they love) lol :P
Believe it or not, jump rope really is a sport. Anyone who disagrees is misinformed. I have jumped rope competitively for three years and I have participated in many competitions. If you do not believe me, look up USA Jump Rope or AAU jump rope.