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How long is the Valeo Speed Jump Rope?
The Valeo Speed Jump Rope is 10 feet long, but may be adjusted for length.
How long is the Valeo Fitness Gear Speed Jump Rope?
The Valeo Speed Rope is 10 foot long.That's long enough for all except the tallest adults.
Is the Valeo Speed Jump Rope long enough for an adult?
Certainly, at 10 ft in length, the Valeo supports almost all adult heights.
What makes the Valeo Speed Jump Rope a "Speed Jumprope"?
A speed rope has the rigidity and low air resistance to allow it to rotate rapidly around your body.This can give you an intense aerobic workout.It's standard procedure for boxers who universally use this technique.
Can you order a weighted jump rope online?
Yes, you can order a weighted jump rope online. You can usually get one for less than $ 15 online.
Does using a weighted jump rope help with arm strength?
If you jump rope with a weighted jump rope not only will it tone and increase the muscle mass in you're body which will burn calories faster it will burn over 600 calories an hour!
Where can I find a weighted jump rope?
A weighted jump rope, will help you get lean and build muscle, if your wanting to be a bodybuilder. The weighted ones run about $15, and you'll be able to find one at you local sporting goods store.
Is using a weighted jump rope good for bodybuilding?
Using a jump rope is not the best idea for bodybuilding. Using a jump rope will help you have cardio and build endurance, but will not help build a lot of muscles.
Is a weighted jump rope better then dumb bell squats?
both are good
Will the Valeo Speed Jump Rope give you a comparable aerobic workout to expensive machines?
Yes, there's no need for expensive treadmills and stair steppers. Depending on your intensity, several minutes of jumping rope will give you an equivalent or even better workout than running or doing steps.
Does jump roping improve speed?
It will increase the speed at which you can jump rope. It won't effect the maximum speed of your mini-van however.
What is the recommended aerobic equipment for light exercise to take inches off your waist?
The Valeo Speed Jump Rope provides a substantial aerobic workout in a short period of time that effectively utilizes your abdominal muscles, thereby taking inches off of your waist area.
