Yes, you can order a weighted jump rope online. You can usually get one for less than $ 15 online.
If you jump rope with a weighted jump rope not only will it tone and increase the muscle mass in you're body which will burn calories faster it will burn over 600 calories an hour!
A weighted jump rope, will help you get lean and build muscle, if your wanting to be a bodybuilder. The weighted ones run about $15, and you'll be able to find one at you local sporting goods store.
Using a jump rope is not the best idea for bodybuilding. Using a jump rope will help you have cardio and build endurance, but will not help build a lot of muscles.
both are good
It does have Sealed ball bearings for even rotation.
There are two syllables. Jump-rope.
In group jump rope you have work as a team
It differs on where the jump rope was invented. I think the jump rope waz invented in China. Hope this helps a lot!
Of course boys can jump rope. I know a lot of boys who do jump rope, and they're better than A LOT of the girls.
The best jump rope workout can be done at home, either without a video or with a training and motivational video. You can find many choices for the videos at online workout stores.
One can purchase a Chinese jump rope on the online store called Partypalooza. One has the option of purchasing just one or buying in bulk of twelve for an even bigger discount.
jump roping started Long ago in Egypt