0
The best jump rope workout can be done at home, either without a video or with a training and motivational video. You can find many choices for the videos at online workout stores.
Wiki User
∙ 10y ago
Add your answer:
Earn +20 pts
What is it about the Jump Rope Workout that makes it the best?
The jump rope workout gets so much praise as its so cheap and quick to do with such great results. You can do it in ten minutes in your own home and you can burn over 100 calories in just 10 minutes.
Where can you buy good rope online for the rope workout?
Most Internet sites that sell exercise equipment will sell good rope for the rope workout. You can also find ropes for this workout on Amazon or eBay.
Where can I buy jump rope workout DVD?
Most retail outlet malls sell these types of Jump Rope Work out DVD's. Inquire your local Wal Mart or Zellers to see if they have any Jane Fonda workout DVD's in supply.
What is the best jump rope?
The best kind of jump rope is one that is quite heavy (eg. not hollow and made of plastic not rope). I sometimes use my dog's leash since it's hard to find one of these jumping ropes at the store.
Is a simple jump rope just as good for cardio as an expensive machine?
Yes, a jump rope, if used for a sufficiently long period of time, gives you as much cardio workout as an expensive machine.
What is the best jump rope video?
While the best jump rope video is different for each person, video upload websites such as Youtube have many different popular jump rope videos. One video called "Jump Rope Girl" has almost 3 million views.
Where can I find information on rope workouts?
Rope workout is an extreme conditioning workout for Arms/Back cardiovascular, very useful for MMA training and fighters. You can find information's about it and how to do it yourself at youtube.com.
Jump-rope: the Best of the Fitness Products?
When most people think of fitness products, they think of big complex machines that use up tons of electricity and are covered in monitors and different settings. Simple is often better. The jump-rope offers a full body cardiovascular workout without using any electricity. Your arms get a workout from constant swinging, your abs have to constantly move to keep you balanced, while your legs feel the burn from jumping up and down. Best of all, a jump-rope takes up hardly any space and is easily portable.
Where can you find jump rope rhymes from the 1920s?
Please see the Related link below for a lot of jump rope rhymes.
Is using a weighted jump rope good for bodybuilding?
Using a jump rope is not the best idea for bodybuilding. Using a jump rope will help you have cardio and build endurance, but will not help build a lot of muscles.
What style jump rope is best for outdoor use?
Any style of jump rope will work for outdoor use. You just have to find one that you are comfortable with. Make sure that the handles fit nicely into your hands and that the rope is not too long so that you dont get tripped up.
How do you use workout ropes?
A workout ropes build your strength and stamina . A training rope workout is great for cardio and strength building. You can use it as a skipping rope or a pulling rope.
