Jump-rope: the Best of the Fitness Products?

Answer 1

When most people think of fitness products, they think of big complex machines that use up tons of electricity and are covered in monitors and different settings. Simple is often better. The jump-rope offers a full body cardiovascular workout without using any electricity. Your arms get a workout from constant swinging, your abs have to constantly move to keep you balanced, while your legs feel the burn from jumping up and down. Best of all, a jump-rope takes up hardly any space and is easily portable.