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A low GI diet is a diet that uses very little GIs, and helps you to burn fat a lot faster than most other diets. The foods that are most commonly eaten in a low GI diet are mostly made up of protein, such as meat and vegetables, and fruits.

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10y ago

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What will a person loss during diet?

Mass or weight


Does the liver diet actually work?

Weight loss results vary from person to person. Some people actually do lose weight on the liver diet; however, it is not a healthy weight loss option.


What is an effective weight loss diet?

There are several effective weight loss diets that a person could try. Some of the more popular programs are the South Beach diet, and the Atkins diet.


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A person could find diet plans which offer a healthy rate of weight loss by going to the Weight Watchers website. The website has customizable diet and exercise plans.


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South Beach is faster than Jenny Craig or weight watchers, but I would say that weight watchers is the healthiest diet to use. Whatever your choice remember that exercise is the key to any good weight loss program.


What are weight loss drugs?

Weight loss drugs are medications that may help an obese person lose weight in combination with a low-calorie diet and physical activity.


What is a good weight loss diet to follow?

A good weight loss diet is dependent on the person who is taking the diet. Some include less calorie intake as well as extra exercising in a particular way. It's really best to get a diet coach to help you.


What is meant by weight loss diet plans?

A weight loss diet plan is a type of diet plan that is designed with the purpose of helping a person lose weight. This can be a short program to a lose a few extra pounds or the first step in a lifestyle change for healthier living.


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Yes, it does promote significant weight loss quickly. The downside is that in order to maintain the weight loss, a person must continue cutting carbs.


Will a person loss weight by mastrabrating?

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