Vitamin
Yes Chocolate is a rich source of protein
It does not have any vitamin, but it is a rich source of protein.
An orange is not a significant source of protein nor is it a source of fat. It is rich in fructose, a simple carbohydrate. It provides vitamins and minerals.
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They store it for food. It is a rich source of protein.
Yes there are a lot of food that are Reich in protein. The most common source of protein is meat products. You can also find protein in beans, legumes and whole grains.
Meat is a high source of protein. Vegetables are not so protein-rich, so you should think about eating beans which have a lot of protein in them. Spinach also has protein.
Grapes are not a significant source of protein. They are mainly composed of water, natural sugars, and dietary fiber. If you are looking to increase your protein intake, it is better to consume protein-rich foods such as meat, dairy, legumes, and nuts.
Green beans do not contain protein, just carbs, vitamins and small source of minerals. Good source of fiber too, especially raw.
Fufu is not a source of protein; it is primarily a starchy food made from boiled and pounded cassava, yams, or plantains. It serves as a carbohydrate-rich staple in various West African cuisines. While it can accompany protein-rich dishes, such as soups or stews, fufu itself does not provide significant protein content.
About 1 gramapple is not a rich source of protein, although it has a minimal amount of protein. It is rich in carbohydates-sugars and fibers. If you want to increase your body apple is not a good option, but still it is healthy option for our wellness.
A ripe mango contains about 0.8 to 1 gram of protein per 100 grams. While it is not a significant source of protein, mangoes are known for their high vitamin C content and other beneficial nutrients. They are primarily considered a carbohydrate-rich fruit rather than a protein source.