Meat is a high source of protein. Vegetables are not so protein-rich, so you should think about eating beans which have a lot of protein in them. Spinach also has protein.
Protein and green veggies, less starch and sugars
The simplest diet plan would be one that involves drinking lots of water, eating a small amount of carbs, a good amount of protein, and lots of fruits and veggies. I recommend the Dukan diet.
I would go with drinking lots of water and eating lots of fruit and veggies.
A high-protein, low-calorie diet coupled with regular exercise is a good idea. And there's no need to go knocking vegetables either! A diet high in fruits and vegetables is essential to good health.
Eat good protein diet and sleep more
A good healthy eating plan for a diabetic patient consists of one that is low in sugar and high in protein. A high protein diet is essential in assisting cures.
by eating a good diet. If you have liver or kidney dysfunction there may be additional things you need to get your protein levels up.
Yes it can but you have to have some protein and good fats in your diet
Eating a diet high in fiber and protein are good for building muscle and loosing fat. Fresh fruits, vegetables, lean protein such as chicken and fish are all good foods to eat to stay healthy.
A healthy diet requires a good balance of different food types. Excessive eating of any of the various types is generally accepted to be unhealthy. Fat, salt, sugar, protein, fibre etc are all valuable sources of energy and should all be included in a healthy diet but in the right quantities and ratios.
You get a good height by eating veggies yuck but its a good way that I know
A good diet for you would be to eat foods that are low in sugar. Also try to get as much excerise as you possibly can. Eating healthy foods such as fruits and veggies, along with regular exercise you will lose weight fast.