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The marine workout obviously. A workout marines do is effective for toning because that is why they do it. For toning, and stuff. Inquire a marine directly.
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∙ 12y ago
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Does the bender ball really work?
Yes, the Bender Ball works. It is a great exercise tool that increases your range of motion to enhance your workout. The Bender Ball videos have workouts that are appropriate for all fitness levels. It's a great program for a well-rounded toning workout on your abs (without crunches!), arms, buns and thighs and other muscle groups.
What works best for toning your arms?
not sitting on the computer asking questions
How does gel work?
Toning gel works as a gel that you rub into the muscles of your body. Toning gels make your skin glisten so that you muscles appear tight and toned.
What area in marine biology works with marine reptiles?
marine biotechnologist
Is the breast stroke good for abs workout?
I don't think swimming really works your abs. it's more for the arms and legs. Try doing some crunches and sit ups before and after doing pool laps, to get your ab workout in.
What are some of the differences between a chemist and a marine biologist?
A chemist works with chimicals. And a marine biolgist works with sea animals
What is Justin Bieber's workout routine?
first he streches,then he works out
Where does a marine biologist work?
An Marine Biologst works with animals, also where animals are,such as sea world
What is the best type of cardio equipment?
This really depends on the person. The treadmill is best for burning calories, but the Stairmaster works well for an overall cardio workout. Rowing machines are good for complete body. Really depends on what you need and want.
What chest workout routine actually works?
The most effective chest workout routine is also the oldest. Simple variations of pushups, such as incline or triangle pushups, gives your chest a effective, inexpensive workout.
Does the fluidity bar work?
Yes, it works great. Best workout ever.
What does bench press workout?
A bench press workout is for the upper body and is good and works. Here is a site on this for you to look at en.wikipedia.org/wiki/Bench_press . I hope this helps you.
