you should recommend 4 food groups, healthy carbohydrates like sugars ,vegetables ,fruits and fiber rich foods like beans peas and whole wheat. heart healthy fish like salmon, tuna and halibut fish that does not has less fats and cholesterol. good fats like almonds, peanuts, and walnuts and peanut oils.
Meals that are composed of complex carbohydrates and lean protein is widely considered to be an ideal diet for people with Type II diabetes. Studies have shown that diabetics are less likely to suffer from spikes in blood sugar if they eat four to six small meals throughout the day as opposed to the traditional three meals a day.
http://www.rd.com/slideshows/10-diabetes-super-foods/ explains how these 10 foods (such as nut or fruits) do incredible things for those who want to manage their diabetes. It's 10 pages long, but it is thoroughly detailed, and a must read.
Sugar free chocolate will always be the best chocolate to buy for diabetes. Since diabetes cannot process sugar normally, sugar free is the ideal chocolate for them.
You should eat a healthy diet coupled with exercise. For someone with diabetes, it is necessary to eat many smaller meals throughout the day. This will help you to avoid dangerous drops in blood sugar if you are on medications.
No
No, scaring someone cannot cause diabetes. The most common cause of diabetes is being overweight
No, you can not catch diabetes from someone else.
For someone with diabetes, normal blood sugar levels are: Before meals (fasting): 80–130 mg/dL 1–2 hours after meals: Below 180 mg/dL These are general targets recommended by the American Diabetes Association (ADA). However, your doctor may adjust these goals based on your age, health condition, and treatment plan.
Diabetes meals should be 4-5 smaller meals during the day rather than the traditional 3. Eating smaller meals more often can help keep blood sugar levels stable and help control diabetes.
Some diabetic meals are those that have foods that are low on the glycemic index. Look for options that are low in calories but high in protein and nutrients.
When someone is diagnosed with diabetes they will seek insulin medical treatment. This people will go on a specific diet and receive pills for their diabetes.
Yes, you can find diabetes meals plans for children and adults at http://diabetes.webmd.com/guide/sample-meal-plan. You can also get help creating a meal plan at http://www.diabetes.org/food-and-fitness/food/planning-meals/