0
Start off by CUTTING DOWN WHAT YOU EAT! Its very Important. Just half your dinner or breakfast, and have plenty of water. Whatever you do, try and keep away from Fast Food Stores because burgers and fries often cause saturated fat in your body.
And Exercise DOUBLE What you already do, because once you get the body moving, it can reduce fat a LOT quicker. One excersize I Strongly Recommend, is SIT UPS. Because It gets your stomach moving and stretching.
Did you know that the Stomach is the Laziest Muscle in your Body?
If none of these work, Which I Strongly doubt, then buy an AB CIRCLE PRO. It gets your stomach and thighs moving which is really good for your Body. And I'm sure that you will lose weight and be Really Happy with Your Body.
P.S, Increase your protein, It gets you full so you wont eat as much! :)
Thank you, from Daniel Mangion.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Is bf3 good for 10 year olds?
COD Is for 10 yrs olds.
Is onverse good for 7 year olds?
no
Who knows a good game to play for 12 year olds to 14 year olds?
duck duck goose.
What kind of party favors are appropriate for ten year olds?
Party favors that are good for ten year olds are cartoon character stuff and good decorations.
Any Good websites for 11 year-olds?
Redtube is a very popular site among 11-year olds.
Should 15 year olds in Midget hockey be allowed to play with 17 year olds?
Yes if you are good enough
Are Webkinz good for children?
its good for 5 year olds only
Is minecraft good for 12 year olds?
Yes!
What website is good for 15 year olds?
disney.com
What is a good series for 12 year olds?
FableHaven
Can nine year olds make breakfast?
No they might burn them self's
What are good albums for 12 year olds for Ipod?
Good sogs for 12 year olds IPods are beyonce, Now 71, 72, and 73 + cobra starship.
