The skin is the organ where water is lost as sweat.
The following confirm my expectations (as a guy who has done a lot of sweating). http://www.americanchronicle.com/articles/12970 Sweat normally contains water, and very small amounts of salt, urea, sugar and ammonia. http://www.ultracycling.com/nutrition/electrolytes.html The major route for sodium loss is sweat. Because potassium is held inside the cells, it is not lost at high rates provided there is adequate sodium in the body. Normal (for cyclists) sweat rates can range from 0.75 to 2 Liters/hour, depending on conditions such as temperature, humidity, pace, clothing, and the degree of heat acclimation the rider has. A rate of one Liter/hour is not uncommon for an acclimated cyclist. At that rate, typical electrolyte loss rates by sweat are 1,300 mg/hr for sodium, and 230 mg/hr for potassium.
sweat, yo :) In descending order of how much is lost in each form, in the urine, in sweat, in feaces, in exhaled air. If you are cut some is lost in the blood, if you are sick some is lost in the vomit and if you have sex some is lost is the ejaculate.
Metamorphic rock
The sudoriferous glands, the exact name is eccrine sweat glands.
minerals leave the body from sweat
Sports drinks replace electrolytes (salts and minerals lost through sweat); but can still leave you thirsty.
Sweat consists of mainly water, with a little sodium mixed in. There can be other minerals present in sweat such as potassium and calcium.
minerals that are lost are sodium and water
heart This is incorrect. Sweat is produced by sweat glands in the skin.
Yes. It replenishes 4 electrolytes lost in sweat.
Sweat is water. But it is not all water. It contains urea and sometimes lactates. It also has minerals that may include sodium, potassium, calcium, magnesium and smaller amounts of zinc, copper, chromium, nickel and lead. However, it also depends on how much of these you have in your body. If you have a high amount of these things in your body, more will escape in the sweat.
During a workout, our body loses water and essential salts through sweat, and if not replaced, this can result in dehydration. As water does not contain electrolytes, your body needs something that can replenish the lost salts and minerals. This is where Electral plays a role in providing what your body has lost during the workout.
Sweat is saltier than blood. Sweat contains higher concentrations of sodium chloride, which gives it a salty taste. Blood has a more balanced electrolyte composition that includes other minerals like potassium and calcium.
The skin is the organ where water is lost as sweat.
water (re-hydration) isotonic or electrolyte drinks (replenish essential salts and minerals lost through sweat) protein shake (after exercise to help repair muscles used...only if high protein meal is not convenient)
Your body will sooner or later feel very tired and you will sweat the whole time and be sick!