Hip flexors mostly.
muscle
Cardiac muscle.
The sotonage is the muscle that connects the leg to the upper body!
Abductor muscle - moves a limb away from the midlineAdductor muscle - moves a limb towards the midlineExtensor muscle - increase the angle at a joint - extends a limbFlexor muscle - decreases the angle at a joint - flexes a limbPronator muscle - turns a limb to face downwardsSupinator muscle - turns a limb to face upwardsRotator muscle - rotates a limbIn the human body, these are the responsible muscles.*Muscles which move the thigh and their action*Gluteus maximus - Extends and rotates thigh laterally.Adductor longus - Adducts, medially rotates and flexes the thighAdductor brevis - Adducts, laterally rotates and flexes the thighAdductor magnus - Adducts, flexes, laterally rotates and extends the thigh.Rectus femoris - Extends knee and flexes hipVastus lateralis - Extends kneeVastus medialis - Extends kneeVastus intermedius - Extends kneeSartorius - Flexes knee. Flexes hip and rotates femur laterallyBiceps femoris - Flexes leg and extends thighSemitendinosus - Flexes leg and extends thighSemimembranosus - Flexes leg and extends thigh
The gastrocnemius muscle is located with the soleus in the posterior (back) compartment of the leg. It is associated with the "bulge" in the calf muscle.
mainly your right leg
The leg tendants
The muscle that contracts when the leg is extended at the knee is call the gastrocnemius muscle
you can build your leg muscles multiple ways but the best way is doing squats. You can also run and that builds leg muscle and helps your cardio.
The leg is composed of both muscles and bones.
When you experience a leg or muscle cramp, it is because the muscle has constricted or tightened up. The lump you are referring to is the muscle itself that has tightened up. When your muscle relaxes, the cramp goes away.
supinator