0
What else can I help you with?
What muscle do donkey kicks work?
Donkey kicks work the gluteus maximus muscle, which is the largest muscle in the buttocks.
Does gluteus to the maximus really work?
plz reframe your question. and gluteus maximus is a muscle in your body on which you sit(buttocks)
The leg curl is a muscluar resistance what muscle group does it work?
hamstrings mostly, and glutes to a lesser extent
What muscle does the back squat primarily work?
The back squat primarily works the quadriceps, hamstrings, and glutes.
What is a muscle that a stair climber works?
There are several muscles involved in climbing stairs. Some of the most worked-on muscles are: gluteus maximus and the harmstrings. Additionally there are several more muscles involved located at the knees.
What muscle groups do back squats work?
Back squats primarily work the quadriceps, hamstrings, glutes, and lower back muscles.
What muscle groups do weighted squats work?
Weighted squats primarily work the quadriceps, hamstrings, glutes, and lower back muscles.
What muscle do donkey kicks work?
Donkey kicks primarily target the gluteus maximus, the largest muscle in the buttocks. This exercise also engages the core, lower back, and hamstrings as stabilizing muscles, helping to improve overall strength and stability. By lifting the leg while keeping the knee bent, donkey kicks effectively isolate and strengthen the glutes.
What muscle groups does a back squat work?
A back squat primarily works the quadriceps, hamstrings, glutes, and lower back muscles.
What muscle groups does the back squat work?
The back squat primarily works the quadriceps, hamstrings, glutes, and lower back muscles.
What muscle groups does the barbell squat work?
The barbell squat primarily works the quadriceps, hamstrings, glutes, and lower back muscles.
What are muscles called that work in opposition with each other?
Antagonistic muscle pairs. That means to work in opposition to each other.One muscle produces movement in one direction and the other muscle produces movement in the opposite direction. It would seem to be contradictory but a very smooth movement occurs when they work this way.
