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You use your quadriceps, hamstrings, gluts, abs, biceps, triceps, and obliques.
What else can I help you with?
Why are jumping-jacks good for your body?
Because they stretch and use most of the muscles in your body.
What do jumping jacks do for your body?
They strengthen your legs for the most part. It might possibly strengthen your core muscles for keeping your balance, but the effect would be minimal. Jumping jacks basically targets only your leg muscles.
What is jumping jacks in french?
"Jumping jacks" in French is "les jumping jacks" or "les sauts en étoile."
What exercise is jumping jacks?
a jumping jack exercise is just when you do normal jumping jacks. my opinion would be to do 50-60 jumping jacks a day!!!
Bones used in jumping jacks?
Bones used in jumping jacks will be the bones of the arms and legs. The extremities will move when jumping jacks are done.
Why are jumping Jacks called jumping jacks?
They are named for Jack Lalanne who popularized but did not invent the exercise.
50 jumping jacks burns how many calories?
doing 50 jumping jacks will burn 5 calories
What are the release dates for Jumping Jacks - 1924?
Jumping Jacks - 1924 was released on: USA: 23 March 1924
What are the release dates for Jumping Jacks - 1947?
Jumping Jacks - 1947 was released on: USA: 10 January 1947
Do fish do jumping jacks?
No, they do not.
What actors and actresses appeared in Jumping Jacks - 1947?
The cast of Jumping Jacks - 1947 includes: Ted Husing as Narrator
What is a good work out plan to get good muscles?
Go to a gym nearby are if u cant afford that lift up some furniture in your house or u can try to jumping jacks every morning day or night.Well you dont have to jumping jacks but you can make up your own exersize moves.Thank you for reading this and i hope I helped you or I will help you. Go to a gym nearby are if u cant afford that lift up some furniture in your house or u can try to jumping jacks every morning day or night.Well you dont have to jumping jacks but you can make up your own exersize moves.Thank you for reading this and i hope I helped you or I will help you.
