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Go to a gym nearby are if u cant afford that lift up some furniture in your house or u can try to jumping jacks every morning day or night.Well you dont have to jumping jacks but you can make up your own exersize moves.Thank you for reading this and i hope I helped you or I will help you. Go to a gym nearby are if u cant afford that lift up some furniture in your house or u can try to jumping jacks every morning day or night.Well you dont have to jumping jacks but you can make up your own exersize moves.Thank you for reading this and i hope I helped you or I will help you.
What else can I help you with?
How much protein do muscles need after a work out?
A good amount of protein after a work about is about 20 grams of protein, which is best in a shake. Your muscles need protein and amino acid and other suppliments to repair your muscles from damage.
What muscle groups can you work out with exercise bands?
With exercise bands, you can work out tons of muscles. Muscles that you can work out are arm muscles, leg muscles and back muscles. With leg muscles, you can work out the thighs, and calves muscles.
What is a good car to work out a finance plan on?
There is no good car to plan out a finance plan on. It all depends on factors such as what you're willing to pay for a loan and how much you can afford.
When muscles are at work?
muscles are at work All the time>
How do muscles work when you are jumping?
muscles work my legs
Why are athletics good?
Because when you work out you get those muscles and your abs that the hot chicks like.... :))))))))))))))))))))
Is your curriculum a good one?
If it fits what you plan to work at when you graduate, then yes.
What are the muscles that are used when biking?
Biking gives a good work out of all the muscle groups
What are the best diet and exercise plans to build muscle?
Any diet that you go on to gain muscle should include a lot of protein. Protein will help build and repair muscles after you work out. P90x is a good workout plan to build muscle.
What muscles are used in leg raises?
The muscles used in the leg press exercise are your Quads primarily. Hamstring gets a good work out too.
What are the muscles use in swimming?
Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.
How do you built up shoulder muscles?
Work out on your shoulders every other day and eat good.
