answersLogoWhite

0

Work out on your shoulders every other day and eat good.

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

What two muscles are the shoulder adductors?

There are actually four muscles which make up the shoulder adductors. These muscles include the Pectoralis Major, Coracobrachialis, Latissimus Dorsi, and Teres Major.


Are shoulders muscles?

deltoids are the back shoulder muscles and trapezoids are the muscles around the shoulder/neck/back area


What muscles do shoulder press work?

The shoulder press works the upper body muscles such as the deltoids and the triceps. The shoulder press also involves the core muscles.


What muscles are involved in the external rotation of the shoulder?

The muscles involved in the external rotation of the shoulder are primarily the Infraspinatus and Teres Minor muscles.


What do the shoulder muscles do?

the shoulder muscle extends the arm


What muscles are worked during a neutral grip shoulder press?

During a neutral grip shoulder press, the muscles primarily worked are the deltoids (shoulder muscles), trapezius (upper back muscles), and triceps (back of the arms).


Why do you do streches in sport?

to stretch out your muscles. muscles like your leg muscles and shoulder muscles.


What is the origin and insertion of the shoulder muscles?

The shoulder muscles originate from the scapula (shoulder blade) and the clavicle (collarbone) and insert into the humerus (upper arm bone).


Where are your shoulder muscles located in the human body?

The shoulder muscles are located in the upper part of the human body, around the shoulder joint and upper arm.


Which muscles are involved in shoulder external rotation?

The muscles involved in shoulder external rotation are the Infraspinatus and Teres Minor.


Which muscles are targeted when performing shoulder raises?

Shoulder raises primarily target the deltoid muscles, which are located in the shoulders.


How can I properly perform a supinated shoulder press to target my shoulder muscles effectively?

To properly perform a supinated shoulder press, start by holding dumbbells with palms facing up. Press the weights overhead while keeping your elbows slightly bent. Lower the weights back down to shoulder level and repeat. This targets the shoulder muscles effectively.