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The back muscles, specifically the upper and lower trapezius, are involved in the shoulder shrug. http://www.exrx.net/WeightExercises/TrapeziusUpper/DBShrug.html

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15y ago
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12y ago

primary muscle used - deltoids secondary muscle used - upper traps

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10y ago

trapesius

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Q: What muscles are used when performing a barbell shrug?
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Related questions

What is the primary muscle used is barbell shrug?

The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids


What is primary muscle used in barbell shrug?

The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids


What is the primary muscle used in barbell shrugs?

The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids


What are the muscles used in a barbell upright row?

medial deltoid(shoulders), traps & biceps


What muscles are used when lifting a barbell?

primarily the biceps, also the pectorals (pecs), and shoulder, and abs (most of the upper body really)


What sport do you use a barbell for?

A barbell is used in the sport of professional weightlifting.


What is a good back workout with a barbell?

Barbell exercises can be used to target the muscles in the upper and lower lats, as well as the lower back muscles. A good back workout using barbells is the Barbell Good Morning. An individual starts by holding the barbell behind one's shoulders with both hands, and then leaning forward until their upper body is perpendicular with the floor. The individual then raises their upper body until they are standing, and slowly lower it back after a short pause. One should breathe out while raising one's self, and breathe in when lowering one's self back down.


How is the word shrug used in a sentence?

The miners would shrug off their fatigue and continue to dig in hopes of freeing their trapped comrades.When asked why he had done it, the suspect simply gave a shrug of his shoulders by way of reply.


What three bones are used when you shrug?

the clavical, scapula, and humerus


What forms of energy are used when someone lifts a barbell to momentary muscular failure?

I don't know what you mean by momentary muscular failure. Surely if this happens he won't succeed in lifting the barbell? Lifting a barbell or indeed any muscular work done involves chemical changes in the muscles which provide the energy required, in this case raising the weight against the force of gravity. The energy used to lift a weight m kg a height of h meters is 9.81 x m x h joules.


What are metal bars used to lift weights called?

barbell


What muscles are used when performing strenuous activities?

well, it depends on what your doing. like if u were to play soccer u would use your leg musles.