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What muscles do you use doing squats and what ones do you use to balance you?
Wiki User
∙ 12y ago
Hamstrings, Quads, Calves.
Wiki User
∙ 12y ago
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What Is Body Coordination?
Body coordination is ones control of his body. eg: doing many things at same time with both hands, or balance yourself or something else. -to be able to do what you want using the right muscles right away.
What kind of squats do Zack fair perform?
Deep ones
Inner outer thigh workout?
For the inner thigh you'd want to work the adductor muscles, which are the ones that brings your legs together, and unfortunately bicycling won't reach those particularly well. Swimming, particularly the breast stroke, or inline skating would be better options for targeting those muscles.
What happens if you stand on a Swiss ball?
People have done it to exercise certain muscles such as the ones for balancing plus you need a good sense of balance
How can one use an exercise ball to get in shape?
One can use an exercise ball in various ways to assist in getting into shape. The benefit of the exercise ball is that it works ones core muscles, which are muscles in ones stomach that most people do not use. The ball assists with balance and strength.
How are voluntary muscles from involuntary muscles?
Voluntary muscles are the ones you can control with your mind and the involuntary ones you cannot control, they do their jobs automantically.
What abdominal muscles work hard to enable you to flex your abdomen during sit-ups?
The abdominal muscles called rectus abdominis are the ones that work hard to enable you to flex your abdomen when doing sit-ups. Other muscles used while doing sit-ups are the external oblique's, tensor fasciae latae and rectus femora's.
Should you exercise large muscles first or small?
Big muscles first. Because if you do small ones first, by the time you start with the big ones you wont have enough energy. When you work your big muscles first, you use your small ones as well.
What is the name for muscles that you cannot move?
Actually you can move all your muscles, but the name for the ones you move involuntarily are called involuntary muscles.
Are the muscles of a chickens wing antagonistic?
The muscles of a chickens wing are antagonistic. Antagonistic muscles are the ones that oppose a specific type of movement.
Do muscles work only when you want them to?
No!!! Your body has both voluntary and involuntary muscles. The voluntary ones are the ones that you can freely move yourself. Bending your arm, pick up heavy objects ect. The involuntary muscles are the ones you have no control over. For example the beating of your heart, inhaling and exhailing or vomitting are among some of the involuntary muscles.
What do steroids do with muscles?
it make your muscles to buff, and shrink ones testicles**** only temporary shrinkage of the balls
