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From what I know it mainly works your triceps, shoulders, upper back, chest and your neck.
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∙ 13y ago
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What muscles do dips train?
The main muscle worked with dips is the triceps. The chest is also worked significantly and the farther you lean forward, the more chest is being involved.
What muscles are used in a bench press?
If done correctly, bench dips only work the tricep muscles. but ifmyou dont do it correctelly you will hurt your self and you might even pull your musclesxx lolIf done correctly, bench dips only work the tricep muscles.
What muscles do pushdowns work?
Mainly its your triceps
What muscles do pushdowns work on?
Mainly its your triceps
What muscle work with triceps muscles to bend?
i am not sure but it might have something to do with your triceps and biceps
What does benchpressing work?
It works the pectoral muscles the frontal deltoid muscles and also the triceps.
What muscle group does bar dips develop?
triceps
What muscles skull crushers work?
Skull crushers mainly work the triceps.
How do muscles in your arm work together?
When you flex your arm your biceps contract, and your triceps extend. And when you unflex your arm the triceps contract and you biceps extend. The muscles work together to allow you to move your body.
What muscles do you work when you do chest lifts?
Pectoralis major, deltoids, triceps.
Which of these muscles is formed form three divisions?
triceps
How do you work out triceps with free weights?
There are many exercises you can do to build up the triceps. Some examples: Dips Close Grip Bench Press Overhead tricep press Tricep push-downs Diamond pushups
