There are particularly leg muscles involved in running/spriting, especially hamstrings, but buttocks muscles or gluteal muscles play also an very important part. The chest muscles, belly muscles and the erector spinae, play an important role for stabilization. So, the deadlift is an very important exercise, if anyone want to improve his/her running skills.
Exercise and strengthen leg muscles and cardiovascular system.
there are 36 muscles in a run mile
It takes 6 main muscles to run!!!
what makes the deer run faster is because when a deers legs muscles get warmed up they strech and make them go fast. And now sence the deers legs muscles are warm they are scared and there instinct is to run fast!
The cat's muscle fibers run perpendicular to its internal oblique muscles. The fibers of the external oblique muscles run opposite of the muscles.
yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!! yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!!
u use your upper leg muscles.
run
The answer is simple, it is, when u run ur muscles contract n they feel tight n heavy
Skeletal Muscles lol or B.
are you seriously asking this question? no veins are not muscles, they are veins
If you stretch out before you run it could help you Pump your arms as you run, and take little steps instead of big ones.