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it works your biceps and triceps along with your breast

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13y ago
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13y ago

Quadriceps, Adductors & Tricep muscles

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13y ago

Target muscles:

Glutes (bottom)

Hamstrings

Deltoids

Support muscles:

Inner and outer thighs

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Q: What muscles are used in a star jump?
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Related questions

What muscles are used in star jumps?

The muscles used in a squat jump are the quads, and the hamstrings. The lower back muscles and the abdominals are used also


What muscles are used in a pike jump?

Every muscles the pike has to swim with are used to do a pike jump.


What leg muscles are used to jump?

quads and calfs


How far can dolphins jump?

They use their tail muscles,and stomach musles so aproxamatly 34 muscles are used for a dolphin to jump?#@%!##$%$@#&%$@!!


What muscles are used for high jump?

Muscles that are used while doing High Knees are Hamstrings


What muscles are used when doing a straddle jump?

quadricep and hamstring.


What joint is used in a star jump?

quads


What muscles are used to spike a volleyball and how are they used?

your legs because you have to jump high enough


What Muscles are used for star jumps?

triceps quadriceps and biceps


How do you get the jump quest on star stable?

You go to Jenna and she teaches you to jump you used to have to be Star Rider but not any more


What muscles are being used when you jump vertically?

A lot of muscles get involved. 1. Thighs 2. Back 3. Abdomen. 4. Shoulders


How many muscles used in high jump?

Because you are constantly on your toes and making vertical jumps, the calf muscles are used a great deal in jumping. It also uses the quadriceps (front of the thighs), hamstrings (back of thighs) and glutes (buttocks) for power and strength. Adding in different moves where you travel forward, backward or side-to-side as you jump, will also engage the smaller stabilizer muscles in your lower body.