it works your biceps and triceps along with your breast
The muscles used in a squat jump are the quads, and the hamstrings. The lower back muscles and the abdominals are used also
Every muscles the pike has to swim with are used to do a pike jump.
When you jump out into a star jump, your hip abductors are responsible for the movement. These muscles pull your legs away from the midline of your body, allowing you to spread your legs outwards and create the star shape.
quads and calfs
They use their tail muscles,and stomach musles so aproxamatly 34 muscles are used for a dolphin to jump?#@%!##$%$@#&%$@!!
Muscles that are used while doing High Knees are Hamstrings
quadricep and hamstring.
quads
A star jump is an example of a second-class lever, where the load is situated between the fulcrum and the effort (in this case, your body weight is the load, your hip joint is the fulcrum, and your muscles are the effort).
your legs because you have to jump high enough
triceps quadriceps and biceps
You go to Jenna and she teaches you to jump you used to have to be Star Rider but not any more