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Muscles that are used while doing High Knees are Hamstrings

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12y ago

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Difference between frog and human muscular system?

Frogs have simpler muscular systems with fewer muscles compared to humans. Their muscles are primarily used for jumping, swimming, and catching prey. In contrast, human muscular systems are more complex, with a wider variety of muscles that are used for a wide range of movements and functions.


What muscles are involved during the movement phase of a jump shot?

During the movement phase of a jump shot, several key muscles are engaged. The quadriceps and hamstrings in the legs are crucial for generating power during the jump, while the gastrocnemius and soleus in the calves assist with propulsion. Additionally, the muscles of the core, including the abdominals and obliques, help stabilize the body, and the deltoids and triceps in the arms are involved in the shooting motion. Together, these muscle groups work to produce an effective and controlled jump shot.


What movement occurs at the hip when you jump out into a star jump?

When you jump out into a star jump, your hip abductors are responsible for the movement. These muscles pull your legs away from the midline of your body, allowing you to spread your legs outwards and create the star shape.


What determines the maximum height reached during a vertical jump?

Genes + training. Some people just naturally jump higher than others (genes) and if you keep trying, by especially doing things like jumping squats, you can help improve on your natural ability too.


What part of your body would be high in protein?

Muscles would be high in protein. Meat, fish, dairy products, eggs, and plant-based sources such as legumes and tofu are all rich in protein and help build and repair muscles.

Related Questions

What muscles are used to spike a volleyball and how are they used?

your legs because you have to jump high enough


What muscles are used in a pike jump?

Every muscles the pike has to swim with are used to do a pike jump.


Does body weight and calf size influence how high you can jump?

What has the most affect on how high a person can jump has to do with ones muscles in their entire body, not just the leg muscles. Muscles in the trunk as well as all extremities are used when jumping. Technique is also a factor in gaining height as well.


How do high jump people jump?

They have long legs & they have very strong muscles which provide them to jump more high than an original person


Why can I jump so high?

You can jump high because of the strength and power in your leg muscles. When you push off the ground with force, your muscles contract quickly, propelling you upwards. Additionally, your body's ability to generate energy and coordinate movements plays a role in how high you can jump.


How do people jump so high?

because they have extra muscles in there legs


What leg muscles are used to jump?

quads and calfs


How far can dolphins jump?

They use their tail muscles,and stomach musles so aproxamatly 34 muscles are used for a dolphin to jump?#@%!##$%$@#&%$@!!


How do black people jump so high?

because they have extra muscles in there legs


What fitness requirements is needed for athletics in high jump?

leg muscles and speed


What muscles are used in star jumps?

The muscles used in a squat jump are the quads, and the hamstrings. The lower back muscles and the abdominals are used also


What muscles are used when doing a straddle jump?

quadricep and hamstring.