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During the movement phase of a jump shot, several key muscles are engaged. The quadriceps and hamstrings in the legs are crucial for generating power during the jump, while the gastrocnemius and soleus in the calves assist with propulsion. Additionally, the muscles of the core, including the abdominals and obliques, help stabilize the body, and the deltoids and triceps in the arms are involved in the shooting motion. Together, these muscle groups work to produce an effective and controlled jump shot.

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What is agonist during the barbell squat?

During the barbell squat, the agonist muscles are primarily the quadriceps, hamstrings, and gluteus maximus. These muscles contract to extend the knee and hip joints, allowing for the upward movement of the body against gravity. The quadriceps are especially active during the initial phase of the squat, while the glutes and hamstrings contribute significantly during the ascent. Overall, these agonist muscles work together to perform the squat effectively.


What is the movement type when the shoulders bring the weight back down during a shoulder push press?

The movement type when the shoulders bring the weight back down during a shoulder push press is called "eccentric" contraction. In this phase, the muscles lengthen while controlling the descent of the weight, which helps stabilize the shoulder joint and prepares the muscles for the next repetition. This controlled lowering is crucial for muscle development and injury prevention.


When is DNA replicated in a cells?

During S phase :)


What is a concentric contraction?

concentric contraction is atype of muscle contraction which the muscle shortens while genrating aforce The muscle shortens to produce movement. A muscle contraction in which shortening occurs.


What is the order of the phases of water in order from the phase with the slowest molecular movement to the phase with the fastest molecular movement?

The order of the phases of water from the slowest to the fastest molecular movement is solid (ice), liquid (water), and gas (water vapor). In the solid phase, molecules are closely packed and vibrate in place, leading to minimal movement. In the liquid phase, molecules are more mobile and can slide past each other, while in the gas phase, molecules move freely and rapidly, resulting in the fastest molecular movement.

Related Questions

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The spring coil effect in muscles refers to the ability of muscles to store energy during an eccentric contraction (lengthening phase) and release it during a concentric contraction (shortening phase). This mechanism helps to enhance the efficiency of movement and improve athletic performance by utilizing elastic energy.


What does market moving sideways mean?

A sideways movement is the movement of prices between a strong support and resistance. This is called a consolidation phase. During this phase the supply and demand are tight. The market tends to consolidate during this phase before it starts to make a movement higher or lower.


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What muscles is contracting eccentrically during the lowering phase of lateral raise?

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What are the synergistic muscles used in the standing long jump?

In the standing long jump, the primary synergistic muscles involved are the quadriceps, hamstrings, glutes, and calves. The quadriceps and glutes work together to extend the hips and knees during the takeoff phase, while the hamstrings aid in stabilizing the movement. The calves contribute to the push-off by providing explosive power. Additionally, core muscles play a crucial role in maintaining balance and stability throughout the jump.


What role does the biceps muscle play in downward phase of close grip barbell press?

The biceps muscle plays a secondary role in stabilizing and assisting the movement during the downward phase of a close grip barbell press. It helps to control the tempo of the movement and provides support to the shoulder joint. However, the primary muscles responsible for lowering the barbell are the chest, triceps, and shoulders.


What is the movement type when the shoulders bring the weight back down during a shoulder push press?

The movement type when the shoulders bring the weight back down during a shoulder push press is called "eccentric" contraction. In this phase, the muscles lengthen while controlling the descent of the weight, which helps stabilize the shoulder joint and prepares the muscles for the next repetition. This controlled lowering is crucial for muscle development and injury prevention.


Does the movement on particles decrease or increase in vaporization?

The movement of particles increases during vaporization as they gain more energy to overcome intermolecular forces and transition from a condensed phase to a gaseous phase.


What muscles are used during up phase of chin-up?

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The cycle that is the slowest because there is no gas phase is the what cycle?

The slowest cycle without a gas phase is the phosphorus cycle. This cycle involves the movement of phosphorus through the lithosphere, hydrosphere, and biosphere, with no gaseous phase involved.


Does the movement of particles increase or decrease during sublimation?

The movement of particles increases during sublimation. This is because sublimation involves the direct transition of a substance from a solid to a gas phase without passing through a liquid phase, leading to an increase in the kinetic energy of particles.


Is this True or false erosion and deposition take place during a mass movement.?

During mass movement, the transport phase, the load can be deposited and indeed can cause scouring. However the transport phase itself is only minimally linked to the initial erosion of the load or its final deposition.