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How does the skeletal and muscular systems work together to raise and lower the forearm?
The biceps and triceps muscles work synergistically; the biceps muscles contracting concentrically and the triceps muscles contracting eccentrically when the forearm lifts, and it's the exact reverse when the forearm lowers.
Which muscles are utilized during lateral raises?
During lateral raises, the muscles primarily utilized are the deltoid muscles, specifically the lateral deltoid.
What are the primary muscles targeted during lateral raises?
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during lateral raises?
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily used in the lateral raise exercise?
The primary muscles used in the lateral raise exercise are the deltoid muscles, specifically the lateral deltoid.
Which muscles do lateral raises target?
Lateral raises primarily target the deltoid muscles, specifically the lateral or side deltoid.
What muscles are primarily targeted during lateral raises exercises?
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
Which muscles are targeted when performing lateral raises?
Lateral raises primarily target the deltoid muscles, specifically the lateral deltoid heads.
What muscles do lateral raises work?
Lateral raises primarily work the deltoid muscles in the shoulders.
What muscles does the lateral raise work?
The lateral raise primarily works the deltoid muscles in the shoulders.
What muscles are primarily targeted during dumbbell lateral raises?
The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.
What muscles are primarily targeted during lateral raises with dumbbells?
During lateral raises with dumbbells, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid heads.
