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Lateral raises primarily target the deltoid muscles, specifically the lateral deltoid heads.

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5mo ago

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Related Questions

Which muscle group is primarily targeted when performing lateral raises?

The deltoid muscles are primarily targeted when performing lateral raises.


Which muscles are targeted when performing dumbbell lateral raises?

Dumbbell lateral raises primarily target the deltoid muscles in the shoulders.


Which muscles are targeted when performing side raises?

Side raises primarily target the deltoid muscles, specifically the lateral deltoid.


What are the primary muscles targeted during lateral raises?

During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.


What muscles are primarily targeted during lateral raises?

During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.


What muscles are primarily targeted during lateral raises exercises?

During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.


What muscles are primarily targeted during dumbbell lateral raises?

The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.


What muscles are primarily targeted during lateral raises with dumbbells?

During lateral raises with dumbbells, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid heads.


What muscles are primarily targeted during lateral dumbbell raises?

During lateral dumbbell raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoids located on the sides of the shoulders.


Which muscles are targeted when performing shoulder raises?

Shoulder raises primarily target the deltoid muscles, which are located in the shoulders.


What muscles are primarily targeted during lat raises exercises?

During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral or side deltoid heads. These muscles are located on the outer part of the shoulder and are responsible for lifting the arms out to the sides.


Which muscles are utilized during lateral raises?

During lateral raises, the muscles primarily utilized are the deltoid muscles, specifically the lateral deltoid.