During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral or side deltoid heads. These muscles are located on the outer part of the shoulder and are responsible for lifting the arms out to the sides.
The triceps muscles are primarily targeted during skull crusher exercises.
The triceps muscles are primarily targeted during skull crushers exercises.
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
During loaded carries exercises, the muscles primarily targeted are the core muscles, including the abdominals, obliques, and lower back muscles, as well as the muscles in the shoulders, arms, and legs that help stabilize and support the weight being carried.
During drag curls, the biceps muscles are primarily targeted.
The triceps muscles are primarily targeted during dumbbell skull crushers.
The triceps muscles are primarily targeted during skull crushers exercise.
The primary muscles targeted during skull crusher exercises are the triceps, which are located on the back of the upper arm.
The muscles primarily targeted during back squats are the quadriceps, hamstrings, glutes, and lower back muscles.
The muscles primarily targeted during a barbell squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
During skullcrusher exercises, the triceps muscles are primarily worked.
The muscles primarily targeted during Russian kettlebell swings are the glutes, hamstrings, and lower back.