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Which muscles are utilized in kettlebell swings?
The muscles utilized in kettlebell swings are primarily the glutes, hamstrings, and lower back muscles.
What muscle groups do kettlebell swings target?
Kettlebell swings primarily target the muscles in the lower body, including the glutes, hamstrings, and quadriceps. They also engage the core muscles for stability and balance.
What muscles are primarily targeted during drag curls?
During drag curls, the biceps muscles are primarily targeted.
What muscle groups does the exercise of kettlebell swings target?
Kettlebell swings primarily target the muscles in the lower body, including the glutes, hamstrings, and quadriceps. They also engage the core muscles for stability and balance.
What muscles are primarily targeted during dumbbell skull crushers?
The triceps muscles are primarily targeted during dumbbell skull crushers.
What muscles are primarily targeted during skull crusher exercises?
The triceps muscles are primarily targeted during skull crusher exercises.
What muscles are primarily targeted during skull crushers exercise?
The triceps muscles are primarily targeted during skull crushers exercise.
What muscles are primarily targeted during skull crushers exercises?
The triceps muscles are primarily targeted during skull crushers exercises.
What muscles are primarily targeted during back squats?
The muscles primarily targeted during back squats are the quadriceps, hamstrings, glutes, and lower back muscles.
Which muscles are targeted when performing skull crushers?
The triceps muscles are primarily targeted when performing skull crushers.
What muscles are primarily targeted during a barbell squat exercise?
The muscles primarily targeted during a barbell squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
What muscles are primarily targeted when performing plie squats?
When performing plie squats, the muscles primarily targeted are the quadriceps, hamstrings, glutes, and inner thighs.
