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What muscles are primarily targeted during lat raises exercises?
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral or side deltoid heads. These muscles are located on the outer part of the shoulder and are responsible for lifting the arms out to the sides.
What muscles are primarily targeted during lateral raises?
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during skull crusher exercises?
The triceps muscles are primarily targeted during skull crusher exercises.
What muscles are primarily targeted during skull crushers exercises?
The triceps muscles are primarily targeted during skull crushers exercises.
Which muscle group is primarily targeted when performing lateral raises?
The deltoid muscles are primarily targeted when performing lateral raises.
What muscles are primarily targeted during dumbbell lateral raises?
The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.
What muscles are primarily targeted during lateral raises with dumbbells?
During lateral raises with dumbbells, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid heads.
What muscles are primarily targeted during a lateral raise exercise?
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
What muscles are primarily targeted when using the lateral raise machine?
The lateral raise machine primarily targets the deltoid muscles in the shoulders.
What muscles are primarily targeted during lateral flys?
Lateral flys primarily target the deltoid muscles, specifically the lateral deltoid, which is located on the side of the shoulder.
What muscles are primarily targeted during lateral dumbbell raises?
During lateral dumbbell raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoids located on the sides of the shoulders.
What muscles are primarily targeted during a lateral dumbbell raise exercise?
The lateral dumbbell raise primarily targets the deltoid muscles in the shoulders.
