The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
The lateral shoulder raise exercise primarily targets the deltoid muscles, specifically the lateral deltoid.
The lateral dumbbell raise primarily targets the deltoid muscles in the shoulders.
The primary muscles targeted during a dumbbell lateral raise exercise are the deltoid muscles, specifically the lateral deltoid heads located on the sides of the shoulders.
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
The deltoid muscles are primarily targeted when performing lateral raises.
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.
During lateral raises with dumbbells, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid heads.
The lateral raise machine primarily targets the deltoid muscles in the shoulders.
The triceps muscles are primarily targeted during skull crushers exercise.
When performing lateral band walks, the muscles targeted are primarily the gluteus medius and gluteus minimus, which are located in the buttocks. These muscles are responsible for stabilizing the hips and pelvis during the side-to-side movement of the exercise.