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What muscles are primarily targeted during a lateral raise exercise?
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
Which muscle does the lateral raise exercise primarily target?
The lateral raise exercise primarily targets the deltoid muscle in the shoulder.
Which muscle does the exercise "lateral raises" primarily target?
The exercise "lateral raises" primarily targets the deltoid muscle, which is located in the shoulder.
Which muscles are targeted when performing a lateral raise exercise?
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
What muscles are worked during a shoulder lateral raise exercise?
During a shoulder lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during lateral flys?
Lateral flys primarily target the deltoid muscles, specifically the lateral deltoid, which is located on the side of the shoulder.
What muscles are primarily targeted during a dumbbell lateral raise exercise?
The primary muscles targeted during a dumbbell lateral raise exercise are the deltoid muscles, specifically the lateral deltoid heads located on the sides of the shoulders.
What muscles are primarily targeted during a lateral dumbbell raise exercise?
The lateral dumbbell raise primarily targets the deltoid muscles in the shoulders.
Which muscle group is primarily targeted when performing lateral raises?
The deltoid muscles are primarily targeted when performing lateral raises.
What muscles are primarily targeted during lateral raises?
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during lat raises exercises?
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral or side deltoid heads. These muscles are located on the outer part of the shoulder and are responsible for lifting the arms out to the sides.
Which muscles are targeted when performing lateral band walks?
When performing lateral band walks, the muscles targeted are primarily the gluteus medius and gluteus minimus, which are located in the buttocks. These muscles are responsible for stabilizing the hips and pelvis during the side-to-side movement of the exercise.
