During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.
During lateral raises with dumbbells, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid heads.
During lateral dumbbell raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoids located on the sides of the shoulders.
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
Lateral flys primarily target the deltoid muscles, specifically the lateral deltoid, which is located on the side of the shoulder.
The lateral dumbbell raise primarily targets the deltoid muscles in the shoulders.
The primary muscles targeted during a dumbbell lateral raise exercise are the deltoid muscles, specifically the lateral deltoid heads located on the sides of the shoulders.
The lateral shoulder raise exercise primarily targets the deltoid muscles, specifically the lateral deltoid.
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral or side deltoid heads. These muscles are located on the outer part of the shoulder and are responsible for lifting the arms out to the sides.
When performing lateral band walks, the muscles targeted are primarily the gluteus medius and gluteus minimus, which are located in the buttocks. These muscles are responsible for stabilizing the hips and pelvis during the side-to-side movement of the exercise.