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What muscles are primarily targeted during lateral raises exercises?
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during dumbbell lateral raises?
The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.
What muscles are primarily targeted during lateral raises with dumbbells?
During lateral raises with dumbbells, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid heads.
What muscles are primarily targeted during lateral dumbbell raises?
During lateral dumbbell raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoids located on the sides of the shoulders.
What muscles are primarily targeted during a lateral raise exercise?
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
What muscles are primarily targeted during lateral flys?
Lateral flys primarily target the deltoid muscles, specifically the lateral deltoid, which is located on the side of the shoulder.
What muscles are primarily targeted during a lateral dumbbell raise exercise?
The lateral dumbbell raise primarily targets the deltoid muscles in the shoulders.
What muscles are primarily targeted during a dumbbell lateral raise exercise?
The primary muscles targeted during a dumbbell lateral raise exercise are the deltoid muscles, specifically the lateral deltoid heads located on the sides of the shoulders.
What muscles are primarily targeted during a lateral shoulder raise exercise?
The lateral shoulder raise exercise primarily targets the deltoid muscles, specifically the lateral deltoid.
What are the primary muscles targeted during lateral raises?
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during lat raises exercises?
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral or side deltoid heads. These muscles are located on the outer part of the shoulder and are responsible for lifting the arms out to the sides.
Which muscles are targeted when performing lateral band walks?
When performing lateral band walks, the muscles targeted are primarily the gluteus medius and gluteus minimus, which are located in the buttocks. These muscles are responsible for stabilizing the hips and pelvis during the side-to-side movement of the exercise.
