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What muscles are primarily targeted during a lateral shoulder raise exercise?
The lateral shoulder raise exercise primarily targets the deltoid muscles, specifically the lateral deltoid.
What muscles are worked during a lateral raise exercise?
During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
What muscles are worked during a dumbbell lateral raise exercise?
During a dumbbell lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during a lateral raise exercise?
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
What muscles are primarily targeted during a dumbbell lateral raise exercise?
The primary muscles targeted during a dumbbell lateral raise exercise are the deltoid muscles, specifically the lateral deltoid heads located on the sides of the shoulders.
What muscles are primarily targeted during lateral flys?
Lateral flys primarily target the deltoid muscles, specifically the lateral deltoid, which is located on the side of the shoulder.
What muscles are primarily targeted during the dumbbell shoulder press exercise?
The primary muscles targeted during the dumbbell shoulder press exercise are the deltoid muscles, specifically the anterior deltoid (front of the shoulder), and the triceps.
What are the muscles worked during a shoulder raise exercise?
During a shoulder raise exercise, the muscles primarily worked are the deltoid muscles, which are located in the shoulders. These muscles help to lift the arms out to the sides and overhead.
What muscles are worked during a banded lateral walk exercise?
During a banded lateral walk exercise, the muscles primarily worked are the gluteus medius and gluteus minimus, which are located in the buttocks. These muscles are responsible for stabilizing the hips and thighs during the side-to-side movement of the exercise.
What muscles are worked during the around the world shoulder exercise?
The around the world shoulder exercise works the deltoid muscles, which are located in the shoulders.
What muscles are primarily targeted during the hammer shoulder press exercise?
The muscles primarily targeted during the hammer shoulder press exercise are the deltoid muscles in the shoulders, as well as the triceps in the arms.
What muscles are worked during a lat raise exercise?
During a lat raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders, specifically the lateral deltoid.
