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What muscles are primarily targeted during a lateral dumbbell raise exercise?
The lateral dumbbell raise primarily targets the deltoid muscles in the shoulders.
What muscles are primarily targeted during the hammer shoulder press exercise?
The muscles primarily targeted during the hammer shoulder press exercise are the deltoid muscles in the shoulders, as well as the triceps in the arms.
What muscles are primarily targeted during a dumbbell lateral raise exercise?
The primary muscles targeted during a dumbbell lateral raise exercise are the deltoid muscles, specifically the lateral deltoid heads located on the sides of the shoulders.
What muscles are primarily targeted during dumbbell skull crushers?
The triceps muscles are primarily targeted during dumbbell skull crushers.
What muscles are primarily targeted during a lateral shoulder raise exercise?
The lateral shoulder raise exercise primarily targets the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during dumbbell raises?
Dumbbell raises primarily target the deltoid muscles in the shoulders.
Which muscles are targeted when performing dumbbell lateral raises?
Dumbbell lateral raises primarily target the deltoid muscles in the shoulders.
Which muscles are targeted when performing dumbbell skull crushers?
Dumbbell skull crushers primarily target the triceps muscles in the arms.
What muscles are primarily targeted during dumbbell lateral raises?
The primary muscles targeted during dumbbell lateral raises are the deltoid muscles, specifically the lateral deltoid heads.
What muscles are primarily targeted during skull crushers exercise?
The triceps muscles are primarily targeted during skull crushers exercise.
What muscles are primarily targeted during lateral dumbbell raises?
During lateral dumbbell raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoids located on the sides of the shoulders.
What muscle is primarily targeted during a bench press exercise?
The pectoralis major muscle is primarily targeted during a bench press exercise.
