The muscles primarily targeted during the hammer shoulder press exercise are the deltoid muscles in the shoulders, as well as the triceps in the arms.
The primary muscles targeted during the dumbbell shoulder press exercise are the deltoid muscles, specifically the anterior deltoid (front of the shoulder), and the triceps.
The lateral shoulder raise exercise primarily targets the deltoid muscles, specifically the lateral deltoid.
The triceps muscles are primarily targeted during skull crushers exercise.
The muscles primarily targeted during a barbell squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
The primary muscles targeted during a lat raise exercise are the deltoid muscles in the shoulders.
During a crossbody hammer curl exercise, the muscles primarily targeted are the biceps brachii and the brachioradialis.
Shoulder raises primarily target the deltoid muscles, which are located in the shoulders.
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
The drag curl exercise primarily targets the biceps muscles in the arms.
The glutes and hamstrings are primarily targeted during a single leg bridge exercise.
The man maker exercise primarily targets the chest, shoulders, triceps, and core muscles.
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.